{"url":"https://watsuchirecords2010.hatenablog.com/entry/2020/12/19/191327","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F12%2F19%2F191327\" title=\"2020\u5e74\u306eZWIFT136 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","type":"rich","categories":["Zwift"],"published":"2020-12-19 19:13:27","version":"1.0","author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","description":"\u4f11\u65e5@Zwift \u30e9\u30a4\u30c9\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u4e45\u3005\u306e\u30c0\u30d6\u30eb\u3001\u75b2\u308c\u305f\u30fc\u3002 2020/12/19\u306e\u8a18\u9332\u3067\u3059\u3002 \uff1c1\u56de\u76ee\uff1e \u300cZwift\u300d Tour of New York Stage 1 Open Longer ( A ) - NYC Dist39.2km,Time1:27,Elevation506m,709kcal Power:ave147W/max304W,Cad:ave78rpm/max101rpm HR:ave151bpm/max167bpm \u300cStrava\u300d Dist39.14km,Time1:23,Elevation506m,709kcal Speed/ave28.3kmh,max\u2026","title":"2020\u5e74\u306eZWIFT136","image_url":null,"blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%"}