{"author_name":"tosstoss","published":"2021-01-10 19:03:30","height":"190","type":"rich","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F01%2F10%2F190330\" title=\"2021\u5e74\u306eZWIFT4 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/01/10/190330","description":"\u4f11\u65e5@Zwift \u4eca\u5e74\u521d\u3081\u3066\u306e100km\u30ec\u30fc\u30b9\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u304c\u3001\u9014\u4e2d\u4e0b\u8eca\u3002 \u304d\u3064\u304b\u3063\u305f\u3002 2021/01/10\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d KISS 100 Race Series EU ( D ) - Watopia Dist76.6km,Time3:11,Elevation626m,1336kcal Power:ave123W/max265W,Cad:ave63rpm/max87rpm HR:ave138bpm/max159bpm \u300cStrava\u300d Dist76.54km,Time3:02,Elevation626m,1335kcal Speed/ave25.1kmh,max70.2\u2026","provider_url":"https://hatena.blog","width":"100%","title":"2021\u5e74\u306eZWIFT4","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_name":"Hatena Blog"}