{"published":"2021-01-17 19:08:10","height":"190","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","title":"2021\u5e74\u306eZWIFT7","version":"1.0","categories":["Zwift"],"description":"\u4f11\u65e5@Zwift \u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u306e\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u30b4\u30fc\u30eb\u3057\u3066\u304b\u3089\u30c0\u30a6\u30f3\u30d2\u30eb\uff06\u30af\u30fc\u30eb\u30c0\u30a6\u30f3 1:40\u4e0a\u3063\u305f\u30b3\u30fc\u30b9\u3067\u3082\u4e0b\u308a\u306f10\u5206\u4f4d\uff08\u7b11\uff09 2021/01/17\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d TDZ Stage3 Group Ride Standard Ride - Watopia Dist36.8km,Time2:24,Elevation1131m,1150kcal Power:ave145W/max285W,Cad:ave64rpm/max108rpm HR:ave143bpm/max159bpm \u300cStrava\u300d Dist36.77km,Time2:16,Elevation1131\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F01%2F17%2F190810\" title=\"2021\u5e74\u306eZWIFT7 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/01/17/190810","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","width":"100%","type":"rich","author_name":"tosstoss"}