{"blog_url":"https://watsuchirecords2010.hatenablog.com/","author_name":"tosstoss","version":"1.0","image_url":null,"provider_url":"https://hatena.blog","type":"rich","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","title":"2021\u5e74\u306eZWIFT8","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F01%2F23%2F183359\" title=\"2021\u5e74\u306eZWIFT8 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","provider_name":"Hatena Blog","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u96e8\u306e\u65e5\u306f\u30a4\u30f3\u30c9\u30a2\u30b5\u30a4\u30af\u30ea\u30f3\u30b0(\u7b11) 2021 / 01 / 23\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d TDZ Stage4 Group Ride Longer Ride - Watopia Dist43km,Time1:24,Elevation355m,776kcal Power:ave169W/max296W,Cad:ave68rpm/max92rpm HR:ave154bpm/max166bpm \u300cStrava\u300d Dist42.98km,Time1:16,Elevation355m,776kcal Speed/ave33.8kmh,max56.5km\u2026","published":"2021-01-23 18:33:59","categories":["Zwift"],"height":"190","author_url":"https://blog.hatena.ne.jp/tosstoss/","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/01/23/183359"}