{"url":"https://watsuchirecords2010.hatenablog.com/entry/2021/02/06/191618","published":"2021-02-06 19:16:18","type":"rich","height":"190","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u305f\u5f8c\u3067\u30e9\u30f3\u30d7\u30c6\u30b9\u30c8\u3084\u3063\u3066\u307f\u305f\u3002 FTP 183W\u21d2196W\u306b\u4e0a\u304c\u3063\u305f\u3002 \u66ab\u304f\u306f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u304d\u3064\u304f\u306a\u308a\u305d\u3046\u3002 2021/02/06\u306e\u8a18\u9332\u3067\u3059\u3002 \uff1c1\u56de\u76ee\uff1e \u300cZwift\u300d TDZ Stage7 Group Ride Longer Ride - Watopia Dist37.2km,Time1:51,Elevation340m,890kcal Power:ave142W/max245W,Cad:ave68rpm/max95rpm HR:ave147bpm/max159bpm \u300cStrava\u300d Dist37.24km,Time1:47,Elevation340\u2026","provider_name":"Hatena Blog","title":"2021\u5e74\u306eZWIFT13\u300114","provider_url":"https://hatena.blog","categories":["Zwift"],"author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F02%2F06%2F191618\" title=\"2021\u5e74\u306eZWIFT13\u300114 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null}