{"categories":["Zwift"],"image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_name":"tosstoss","version":"1.0","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F03%2F13%2F184412\" title=\"2021\u5e74\u306eZWIFT21 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","type":"rich","provider_url":"https://hatena.blog","title":"2021\u5e74\u306eZWIFT21","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/03/13/184412","published":"2021-03-13 18:44:12","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2021/03/13\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Zrg-CyclingClub Social Ride ( D ) - Watopia Dist36.5km,Time1:00,Elevation54m,518kcal Power:ave145W/max241W,Cad:ave76rpm/max87rpm HR:ave149bpm/max170bpm \u300cStrava\u300d Dist36.46km,Time1:00,Elevation54m,517kcal Speed/ave36.3kmh,max43.2kmh HR:ave149bpm/max170\u2026"}