{"height":"190","provider_url":"https://hatena.blog","image_url":null,"type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F03%2F27%2F195638\" title=\"2021\u5e74\u306eZWIFT25 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"2021\u5e74\u306eZWIFT25","version":"1.0","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/03/27/195638","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","author_name":"tosstoss","provider_name":"Hatena Blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","categories":["Zwift"],"width":"100%","description":"\u4f11\u65e5@Zwift \u5bcc\u58eb\u30d2\u30eb\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\uff033\u3092\u884c\u3044\u307e\u3057\u305f\u3002 FTP20\u5206\u7dad\u6301\u3067\u304d\u306a\u3044\u30fb\u30fb\u30fb 2021/03/27\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d 2021 MT.Fuji HC Dojo Series #3 - Yorkshire Dist27.4km,Time1:00,Elevation364m,487kcal Power:ave141W/max217W,Cad:ave69rpm/max123rpm HR:ave152bpm/max175bpm \u300cStrava\u300d Dist27.36km,Time1:00,Elevation364m,487kcal Speed/ave27.3kmh,max56.5k\u2026","published":"2021-03-27 19:56:38"}