{"image_url":null,"provider_url":"https://hatena.blog","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F04%2F08%2F180245\" title=\"2021\u5e74\u306eZWIFT33 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","categories":["Zwift"],"type":"rich","version":"1.0","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/04/08/180245","width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","title":"2021\u5e74\u306eZWIFT33","author_name":"tosstoss","description":"\u5e73\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2021/04/08\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d TOW Stage 3 Group Ride Shorter Ride - Watopia Dist19.4km,Time0:40,Elevation156m,361kcal Power:ave149W/max350W,Cad:ave81rpm/max101rpm HR:ave140bpm/max159bpm \u300cStrava\u300d Dist19.42km,Time0:40,Elevation156m,360kcal Speed/ave28.6kmh,max67.3kmh HR:ave141bpm/m\u2026","published":"2021-04-08 18:02:45"}