{"categories":["Zwift"],"title":"2021\u5e74\u306eZWIFT41","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F04%2F19%2F225018\" title=\"2021\u5e74\u306eZWIFT41 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","provider_name":"Hatena Blog","width":"100%","published":"2021-04-19 22:50:18","provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/tosstoss/","description":"\u5e73\u65e5@Zwift 30\u5206\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u884c\u3044\u307e\u3057\u305f\u3002 2021/04/19\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Strength Baby - Watopia Dist14.8km,Time0:31,Elevation26m,207kcal Power:ave115W/max155W,Cad:ave74rpm/max121rpm HR:ave138bpm/max152bpm \u300cStrava\u300d Dist14.81km,Time0:31,Elevation26m,207kcal Speed/ave28.4kmh,max36.7kmh HR:ave139bpm/max152bpm","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/04/19/225018","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","type":"rich","version":"1.0"}