{"height":"190","width":"100%","title":"2021\u5e74\u306eZWIFT55","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/05/07/184927","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F05%2F07%2F184927\" title=\"2021\u5e74\u306eZWIFT55 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","published":"2021-05-07 18:49:27","blog_url":"https://watsuchirecords2010.hatenablog.com/","description":"GW@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u4eca\u56de\u306fSTRAVA\u3068\u30c7\u30fc\u30bf\u540c\u671f\u51fa\u6765\u3066\u305f\u3002\u30e8\u30ab\u30c3\u30bf 2021/05/07\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d Park 1.5 Beginners Ride - Morning Cuppa ( D ) - France Dist31.5km,Time0:59,Elevation144m,496kcal Power:ave142W/max313W,Cad:ave77rpm/max87rpm HR:ave134bpm/max160bpm \u300cStrava\u300d Dist31.52km,Time0:59,Elevation144m,495kcal Speed/ave3\u2026","author_url":"https://blog.hatena.ne.jp/tosstoss/","author_name":"tosstoss","version":"1.0","type":"rich","image_url":null}