{"version":"1.0","type":"rich","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/05/30/220134","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u4eca\u56de\u3082\u82f1\u8a9e\u74b0\u5883\u3067\u3002 2021/05/30\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Tour De Forth Ride ( D ) - Watopia Dist40.4km,Time1:31,Elevation286m,713kcal Power:ave135W/max276W,Cad:ave77rpm/max89rpm HR:ave145bpm/max168bpm \u300cStrava\u300d Dist40.36km,Time1:31,Elevation286m,713kcal Speed/ave26.5kmh,max43.2kmh HR:ave145bpm/max\u2026","author_url":"https://blog.hatena.ne.jp/tosstoss/","author_name":"tosstoss","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F05%2F30%2F220134\" title=\"2021\u5e74\u306eZWIFT65 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2021-05-30 22:01:34","width":"100%","provider_name":"Hatena Blog","title":"2021\u5e74\u306eZWIFT65","categories":["Zwift"]}