{"blog_url":"https://watsuchirecords2010.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F06%2F13%2F230401\" title=\"2021\u5e74\u306eZWIFT69 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","author_name":"tosstoss","categories":["Zwift"],"type":"rich","published":"2021-06-13 23:04:01","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/06/13/230401","height":"190","description":"\u4f11\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u884c\u3044\u307e\u3057\u305f\u3002 SST\u5b8c\u8d70\u3067\u304d\u305a\u3001\u4e00\u304b\u3089\u3084\u308a\u76f4\u3057\u304b\u3002 2021/06/13\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - Makuri Islands Dist23.1km,Time0:50,Elevation189m,407kcal Power:ave141W/max246W,Cad:ave81rpm/max101rpm HR:ave13bpm/max174bpm \u300cStrava\u300d Dist23.14km,Time0:50,Elevation189m,406kcal Speed/ave27.7kmh,max58kmh HR:ave153bpm/max17\u2026","provider_name":"Hatena Blog","title":"2021\u5e74\u306eZWIFT69","provider_url":"https://hatena.blog"}