{"title":"2021\u5e74\u306eZWIFT70","height":"190","type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/06/19/230230","version":"1.0","author_name":"tosstoss","published":"2021-06-19 23:02:30","image_url":null,"description":"\u4f11\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u884c\u3044\u307e\u3057\u305f\u3002 30\u5206\u3067\u30d1\u30ef\u30fc\u5207\u308c\u30c8\u30db\u30db 2021/06/19\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - Makuri Islands Dist18.8km,Time0:50,Elevation271m,391kcal Power:ave135W/max207W,Cad:ave73rpm/max103rpm HR:ave137bpm/max168bpm \u300cStrava\u300d Dist18.79km,Time0:50,Elevation271m,390kcal Speed/ave22.5kmh,max56.2kmh HR:ave137bpm/max170bp\u2026","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F06%2F19%2F230230\" title=\"2021\u5e74\u306eZWIFT70 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_url":"https://watsuchirecords2010.hatenablog.com/","categories":["Zwift"],"provider_name":"Hatena Blog"}