{"title":"2021\u5e74\u306eZWIFT88","height":"190","provider_url":"https://hatena.blog","categories":["Zwift"],"provider_name":"Hatena Blog","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/08/10/181457","author_url":"https://blog.hatena.ne.jp/tosstoss/","version":"1.0","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F08%2F10%2F181457\" title=\"2021\u5e74\u306eZWIFT88 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2021-08-10 18:14:57","description":"\u590f\u5b63\u4f11\u6687@Zwift \u30b0\u30eb\u30fc\u30d7\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2021/08/10\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d RCC Global Club Ride ( E ) - Watopia Dist16km,Time0:50,Elevation174m,402kcal Power:ave131W/max398W,Cad:ave79rpm/max119rpm HR:ave143bpm/max171bpm \u300cStrava\u300d Dist15.95km,Time0:50,Elevation174m,401kcal Speed/ave19.1kmh,max34.2kmh HR:ave144bpm/max171\u2026","width":"100%","image_url":null,"blog_url":"https://watsuchirecords2010.hatenablog.com/"}