{"author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2021-08-12 22:09:15","width":"100%","categories":["Zwift"],"blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0","type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/08/12/220915","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F08%2F12%2F220915\" title=\"2021\u5e74\u306eZWIFT91 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u590f\u5b63\u4f11\u6687@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u96e8\u3060\u3063\u305f\u306e\u3067\u51b7\u623f\u5165\u308c\u305a\u306b\u884c\u3063\u305f\u3051\u3069 \u3044\u3064\u3082\u3088\u308a\u591a\u3081\u6c57\u3092\u304b\u3044\u305f\u304b\u306a\u3002 2021/08/12\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Pack 1.5 Beginners Ride ( D ) - Makuri Islands Dist23.5km,Time0:58,Elevation174m,453kcal Power:ave130W/max236W,Cad:ave70rpm/max95rpm HR:ave149bpm/max163bpm \u300cStrava\u300d Dist23.46km,Time0:58,Elevation174m,452kcal Speed/\u2026","author_name":"tosstoss","title":"2021\u5e74\u306eZWIFT91","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","height":"190","provider_name":"Hatena Blog","provider_url":"https://hatena.blog"}