{"version":"1.0","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","height":"190","title":"2021\u5e74\u306eZWIFT94\u300195","provider_url":"https://hatena.blog","description":"\u590f\u5b63\u4f11\u6687@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\uff12\u3064\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u4eca\u56de\u3082\u51b7\u623f\u5165\u308c\u305a\u3002\u30b3\u30fc\u30b9\u306e\u30a2\u30f3\u30ed\u30c3\u30af\u8ffd\u52a0\u3002 2021/08/14\u306e\u8a18\u9332\u3067\u3059\u3002 \uff1c1\u56de\u76ee\uff1e \u300cZwift\u300d Off The Maap : Stage 3 Standard Ride - NYC Dist22.6km,Time0:52,Elevation366m,451kcal Power:ave144W/max293W,Cad:ave65rpm/max104rpm HR:ave145bpm/max165bpm \u300cStrava\u300d Dist22.57km,Time0:52,Elevation366m,451kcal Speed/ave25.6\u2026","image_url":null,"author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/08/14/184553","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","published":"2021-08-14 18:45:53","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F08%2F14%2F184553\" title=\"2021\u5e74\u306eZWIFT94\u300195 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}