{"title":"2021\u5e74\u306eZWIFT96","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/08/15/212401","published":"2021-08-15 21:24:01","type":"rich","provider_name":"Hatena Blog","description":"\u590f\u5b63\u4f11\u6687@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u590f\u5b63\u4f11\u6687\u3082\u3053\u308c\u3067\u7d42\u308f\u308a\u3002 2021/08/15\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d Off The Maap : Stage 4 Longer Ride - Makuri Islands Dist43.3km,Time1:52,Elevation555m,904kcal Power:ave135W/max275W,Cad:ave62rpm/max82rpm HR:ave151bpm/max163bpm \u300cStrava\u300d Dist43.34km,Time1:52,Elevation555m,903kcal Speed/ave23.2kmh,max57.\u2026","height":"190","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","author_name":"tosstoss","width":"100%","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","blog_url":"https://watsuchirecords2010.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F08%2F15%2F212401\" title=\"2021\u5e74\u306eZWIFT96 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0"}