{"author_name":"tosstoss","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F10%2F24%2F211114\" title=\"2021\u5e74\u306eZWIFT111 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/10/24/211114","image_url":null,"version":"1.0","type":"rich","title":"2021\u5e74\u306eZWIFT111","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2021-10-24 21:11:14","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2021/10/24\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d2021 Dempsey Challenge - WatopiaDist42.3km,Time1:31,Elevation334m,714kcalPower:ave134W/max289W,Cad:ave77rpm/max102rpmHR:ave155bpm/max173bpm\u300cStrava\u300dDist42.31km,Time1:31,Elevation334m,714kcalSpeed/ave27.9kmh,max61.6kmhHR:ave155bpm/max173bpm"}