{"description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002\u30e1\u30ea\u30af\u30ea\u2606\u5f61 2021/12/25\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dGalaxycc Cosmos Ride ( D ) - WatopiaDist36.2km,Time1:15,Elevation309m,637kcalPower:ave145W/max301W,Cad:ave75rpm/max99rpmHR:ave155bpm/max171bpm\u300cStrava\u300dDist36.23km,Time1:15,Elevation309m,636kcalSpeed/ave28.9kmh,max56.1kmhHR:ave154bpm/max171bpm","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2021-12-25 18:47:32","type":"rich","categories":["Zwift"],"title":"2021\u5e74\u306eZWIFT126","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","url":"https://watsuchirecords2010.hatenablog.com/entry/2021/12/25/184732","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2021%2F12%2F25%2F184732\" title=\"2021\u5e74\u306eZWIFT126 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","height":"190","image_url":null,"provider_name":"Hatena Blog"}