{"version":"1.0","published":"2022-02-11 22:07:19","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\uff13\u3064\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2\u56de\u76ee\u307e\u306730\u5206\u3067\u7d42\u308f\u308b\u3068\u601d\u3063\u305f\u306e\u306b\u306a\u3002 3\u56de\u76ee\u306b\u306f\u4e57\u308a\u9045\u308c\u3066\u3057\u307e\u3063\u305f\u3002 \u304a\u3064\u304b\u308c(>_<) 2022/02/11\u306e\u8a18\u9332\u3067\u3059\u3002\uff1c1\u56de\u76ee\uff1e\u300cZwift\u300dTour de Zwift Stage 3 Round and Round Short Ride ( C ) - Makuri IslandsDist12.5km,Time0:22,Elevation63m,215kcalPower:ave151W/max317W,Cad:ave95rpm/max104rpmHR:ave154bpm/max163bpm\u300cStrava\u300dDist12.45km,T\u2026","height":"190","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","type":"rich","title":"2022\u5e74\u306eZWIFT13\u300114\u300115","author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F02%2F11%2F220719\" title=\"2022\u5e74\u306eZWIFT13\u300114\u300115 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","image_url":null,"provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/02/11/220719","width":"100%"}