{"image_url":null,"categories":["Zwift"],"width":"100%","author_name":"tosstoss","version":"1.0","height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/09/04/221234","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F09%2F04%2F221234\" title=\"2022\u5e74\u306eZWIFT31 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u4f11\u65e5@Zwift \u30da\u30fc\u30b9\u30d1\u30fc\u30c8\u30ca\u30fc1.5W/kg\u3084\u3063\u3066\u307f\u305f\u3002 \u30e0\u30e9\u304c\u3042\u3063\u3066\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u304b\u3002\u304a\u3064\u304b\u308c(>_<) 2022/09/04\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Volcano Circuit in Watopia with Diesel - Watopia / Volcano CircuitDist16.7km,Time0:30,Elevation82m,214kcalPower:ave121W/max387W,Cad:ave84rpm/max119rpmHR:ave146bpm/max157bpm\u300cStrava\u300dDist16.72km,Time0:30,Ele\u2026","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","type":"rich","title":"2022\u5e74\u306eZWIFT31","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2022-09-04 22:12:34","blog_url":"https://watsuchirecords2010.hatenablog.com/"}