{"height":"190","version":"1.0","provider_url":"https://hatena.blog","author_name":"tosstoss","title":"2022\u5e74\u306eZWIFT54","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F10%2F03%2F221843\" title=\"2022\u5e74\u306eZWIFT54 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","provider_name":"Hatena Blog","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_url":"https://watsuchirecords2010.hatenablog.com/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/10/03/221843","published":"2022-10-03 22:18:43","type":"rich","categories":["Zwift"],"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/10/03\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Suki's Playground in Makuri Islands with Bernie - Makuri Islands / Suki's PlaygroundDist14.4km,Time0:30,Elevation106m,213kcalPower:ave120W/max303W,Cad:ave77rpm/max93rpmHR:ave133bpm/max145bpm\u300cStrava\u300dDist14.42km,Time0:30,Elevation106m,212kcal\u2026"}