{"height":"190","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/10/06/224220","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/10/06\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Flat Route in Watopia with Bernie - Watopia / Flat RouteDist15.9km,Time0:30,Elevation99m,189kcalPower:ave107W/max349W,Cad:ave72rpm/max90rpmHR:ave126bpm/max143bpm\u300cStrava\u300dDist15.93km,Time0:30,Elevation99m,188kcalSpeed/ave31.1kmh,max49.9kmhHR:\u2026","author_name":"tosstoss","categories":["Zwift"],"title":"2022\u5e74\u306eZWIFT56","image_url":null,"type":"rich","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F10%2F06%2F224220\" title=\"2022\u5e74\u306eZWIFT56 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2022-10-06 22:42:20","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","version":"1.0"}