{"type":"rich","author_name":"tosstoss","height":"190","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2022-10-07 22:53:10","width":"100%","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","categories":["Zwift"],"image_url":null,"provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/10/07/225310","provider_name":"Hatena Blog","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/10/07\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Flat Route in Watopia with Bernie - Watopia / Flat RouteDist16km,Time0:30,Elevation100m,222kcalPower:ave126W/max353W,Cad:ave80rpm/max98rpmHR:ave136bpm/max152bpm\u300cStrava\u300dDist15.96km,Time0:30,Elevation100m,221kcalSpeed/ave31.2kmh,max49.7kmhHR:\u2026","title":"2022\u5e74\u306eZWIFT57","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F10%2F07%2F225310\" title=\"2022\u5e74\u306eZWIFT57 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}