{"url":"https://watsuchirecords2010.hatenablog.com/entry/2022/11/07/223534","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F11%2F07%2F223534\" title=\"2022\u5e74\u306eZWIFT84 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","image_url":null,"width":"100%","title":"2022\u5e74\u306eZWIFT84","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","author_name":"tosstoss","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/11/07\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dTour of Makuri Islands Stage 2 ( B ) - Makuri Islands / Countryside TourDist16.4km,Time0:41,Elevation185m,337kcalPower:ave133W/max242W,Cad:ave76rpm/max99rpmHR:ave143bpm/max152bpm\u300cStrava\u300dDist16.43km,Time0:41,Elevation185m,337kcalSpeed/ave23.5kmh,max57.4kmhHR:\u2026","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","categories":["Zwift"],"type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","published":"2022-11-07 22:35:34"}