{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F11%2F09%2F224352\" title=\"2022\u5e74\u306eZWIFT86 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/11/09/224352","version":"1.0","image_url":null,"published":"2022-11-09 22:43:52","provider_name":"Hatena Blog","type":"rich","title":"2022\u5e74\u306eZWIFT86","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_url":"https://hatena.blog","author_name":"tosstoss","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/11/09\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Neon Flats in Makuri Islands with Bernis - Makuri Islands / Neon FlatsDist22km,Time0:40,Elevation108m,269kcalPower:ave114W/max332W,Cad:ave85rpm/max99rpmHR:ave136bpm/max151bpm\u300cStrava\u300dDist21.95km,Time0:40,Elevation108m,268kcalSpeed/ave32.4kmh\u2026","width":"100%"}