{"title":"2022\u5e74\u306eZWIFT93","width":"100%","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F11%2F17%2F224411\" title=\"2022\u5e74\u306eZWIFT93 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss","height":"190","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/11/17\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Castle to Caastle in Makuri Islands with Bernie - Makuri Islands / Castle to CastleDist18.9km,Time0:40,Elevation122m,251kcalPower:ave107W/max250W,Cad:ave81rpm/max97rpmHR:ave129bpm/max142bpm\u300cStrava\u300dDist18.86km,Time0:40,Elevation122m,250kcalS\u2026","image_url":null,"url":"https://watsuchirecords2010.hatenablog.com/entry/2022/11/17/224411","categories":["Zwift"],"provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2022-11-17 22:44:11","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/"}