{"provider_name":"Hatena Blog","width":"100%","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F12%2F03%2F222542\" title=\"2022\u5e74\u306eZWIFT109 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","version":"1.0","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/12/03/222542","published":"2022-12-03 22:25:42","categories":["Zwift"],"blog_url":"https://watsuchirecords2010.hatenablog.com/","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/12/03\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Wandering Flats in Makuri Islands with Miguel - Makuri Islands / Wandering FlatsDist18.9km,Time0:37,Elevation130m,294kcalPower:ave136W/max231W,Cad:ave81rpm/max93rpmHR:ave127bpm/max156bpm\u300cStrava\u300dDist18.83km,Time0:37,Elevation130m,294kcalSpee\u2026","author_name":"tosstoss","height":"190","title":"2022\u5e74\u306eZWIFT109","provider_url":"https://hatena.blog"}