{"provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","title":"2022\u5e74\u306eZWIFT111","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_name":"tosstoss","published":"2022-12-05 22:20:57","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F12%2F05%2F222057\" title=\"2022\u5e74\u306eZWIFT111 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2022/12/05/222057","height":"190","type":"rich","categories":["Zwift"],"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2022/12/05\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Turf N Surf in Makuri Islands with Bernie - Makuri Islands / Turf N SurfDist15.1km,Time0:30,Elevation92m,195kcalPower:ave111W/max280W,Cad:ave76rpm/max98rpmHR:ave126bpm/max144bpm\u300cStrava\u300dDist15.03km,Time0:30,Elevation92m,195kcalSpeed/ave29.5k\u2026"}