{"blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2023\u5e74\u306eZWIFT1","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/01/04/225539","type":"rich","author_name":"tosstoss","description":"\u51ac\u4f11\u307f@Zwift 2023\u5e74\u306e1\u56de\u76ee\u3001\u304a\u3064\u304b\u308c(>_<) 2023/01/04\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Makuri 40 in Makuri Islands with Bernie - Makuri Islands / Makuri 40Dist15.7km,Time0:40,Elevation209m,298kcalPower:ave127W/max306W,Cad:ave71rpm/max98rpmHR:ave130bpm/max159bpm\u300cStrava\u300dDist15.65km,Time0:40,Elevation209m,297kcalSpeed\u2026","version":"1.0","categories":["Zwift"],"published":"2023-01-04 22:55:39","width":"100%","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F04%2F225539\" title=\"2023\u5e74\u306eZWIFT1 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190"}