{"description":"\u51ac\u4f11\u307f@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/01/08\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Makuri 40 in Makuri Islands with Bernie - Makuri Islands / Makuri 40Dist17.6km,Time0:45,Elevation225m,306kcalPower:ave116W/max370W,Cad:ave76rpm/max108rpmHR:ave135bpm/max150bpm\u300cStrava\u300dDist17.62km,Time0:45,Elevation225m,306kcalSpeed/ave23.2k\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F08%2F222204\" title=\"2023\u5e74\u306eZWIFT5 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss","title":"2023\u5e74\u306eZWIFT5","height":"190","width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","categories":["Zwift"],"type":"rich","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/01/08/222204","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2023-01-08 22:22:04","image_url":null,"version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_name":"Hatena Blog"}