{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F11%2F225228\" title=\"2023\u5e74\u306eZWIFT8 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"published":"2023-01-11 22:52:28","type":"rich","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","author_name":"tosstoss","title":"2023\u5e74\u306eZWIFT8","height":"190","width":"100%","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/01/11/225228","blog_url":"https://watsuchirecords2010.hatenablog.com/","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/01/11\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Island Hopper in Makuri Islands with Bernie - Makuri Islands / Island HopperDist14.3km,Time0:31,Elevation108m,219kcalPower:ave120W/max368W,Cad:ave68rpm/max109rpmHR:ave127bpm/max142bpm\u300cStrava\u300dDist14.31km,Time0:31,Elevation108m,218kcalSpeed/a\u2026","version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"provider_url":"https://hatena.blog"}