{"height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/01/14/230549","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F14%2F230549\" title=\"2023\u5e74\u306eZWIFT11 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"2023\u5e74\u306eZWIFT11","image_url":null,"width":"100%","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/01/14\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dTour de Zwift 2023 Stage2 ( B ) - Richmond / 2015 UCI Worlds CourseDist32.9km,Time1:03,Elevation256m,613kcalPower:ave161W/max377W,Cad:ave82rpm/max102rpmHR:ave156bpm/max169bpm\u300cStrava\u300dDist32.85km,Time1:03,Elevation256m,612kcalSpeed/ave30.9kmh,max67.6kmhHR:ave1\u2026","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","author_name":"tosstoss","type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","published":"2023-01-14 23:05:49","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"]}