{"type":"rich","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/01/20/231924","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/01/20\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dTour de Zwift 2023 Stage4 ( B ) - London / Greatest London Loop ReverseDist25.4km,Time0:57,Elevation322m,544kcalPower:ave163W/max261W,Cad:ave72rpm/max100rpmHR:ave144bpm/max167bpm\u300cStrava\u300dDist25.42km,Time0:57,Elevation322m,544kcalSpeed/ave26.5kmh,max78.2kmhHR:\u2026","version":"1.0","title":"2023\u5e74\u306eZWIFT17","blog_url":"https://watsuchirecords2010.hatenablog.com/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F20%2F231924\" title=\"2023\u5e74\u306eZWIFT17 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"published":"2023-01-20 23:19:24","categories":["Zwift"],"provider_url":"https://hatena.blog","width":"100%"}