{"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/01/23\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Wandering Flats in Makuri Islands with Bernie - Makuri Islands / Wandering FlatsDist20km,Time0:40,Elevation118m,278kcalPower:ave118W/max276W,Cad:ave84rpm/max100rpmHR:ave130bpm/max152bpm\u300cStrava\u300dDist20km,Time0:40,Elevation118m,277kcalSpeed/av\u2026","height":"190","type":"rich","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","image_url":null,"author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/01/23/223841","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2023\u5e74\u306eZWIFT20","width":"100%","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2023-01-23 22:38:41","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F23%2F223841\" title=\"2023\u5e74\u306eZWIFT20 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}