{"categories":["Zwift"],"published":"2023-01-30 23:13:52","title":"2023\u5e74\u306eZWIFT27","version":"1.0","width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","height":"190","type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/01/30/231352","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","author_name":"tosstoss","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F30%2F231352\" title=\"2023\u5e74\u306eZWIFT27 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://watsuchirecords2010.hatenablog.com/","description":"\u5e73\u65e5@Zwift \u30cf\u30eb\u30d2\u30eb\u6848\u5185\u5c4a\u3044\u305f\u306e\u3067\u9811\u5f35\u3063\u305f\uff08\u306a\u3093\u3066\u306d\uff09 \u304a\u3064\u304b\u308c(>_<) 2023/01/30\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dTour de Zwift 2023 Stage7 ( B ) - Makuri Islands / Island OutskirtsDist23.2km,Time0:40,Elevation184m,436kcalPower:ave180W/max288W,Cad:ave79rpm/max93rpmHR:ave153bpm/max164bpm\u300cStrava\u300dDist23.19km,Time0:40,Elevation184m,436kcalSpeed/ave34.5\u2026"}