{"type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","categories":["Zwift"],"width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F02%2F18%2F224438\" title=\"2023\u5e74\u306eZWIFT45 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/02/18/224438","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/02/18\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Volcano Circuit in Watopia with Miguel - Watopia / Volcano CircuitDist18km,Time0:30,Elevation89m,239kcalPower:ave135W/max365W,Cad:ave74rpm/max100rpmHR:ave140bpm/max154bpm\u300cStrava\u300dDist18.04km,Time0:30,Elevation89m,239kcalSpeed/ave35.3kmh,max5\u2026","author_name":"tosstoss","height":"190","version":"1.0","published":"2023-02-18 22:44:38","title":"2023\u5e74\u306eZWIFT45","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -"}