{"type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/03/30/225851","image_url":null,"author_name":"tosstoss","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F03%2F30%2F225851\" title=\"2023\u5e74\u306eZWIFT69 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_name":"Hatena Blog","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/03/30\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Watopia's Waistband in Watopia with Miguel - Watopia / Watopia's WaistbandDist18.5km,Time0:31,Elevation61m,289kcalPower:ave159W/max279W,Cad:ave80rpm/max98rpmHR:ave151bpm/max166bpm\u300cStrava\u300dDist18.48km,Time0:31,Elevation61m,288kcalSpeed/ave35.\u2026","published":"2023-03-30 22:58:51","categories":["Zwift"],"title":"2023\u5e74\u306eZWIFT69","width":"100%","version":"1.0","height":"190","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -"}