{"height":"190","type":"rich","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog","title":"2023\u5e74\u306eZWIFT78","version":"1.0","categories":["Zwift"],"author_name":"tosstoss","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/04/20\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Volcano Circuit in Watopia with Miguel - Watopia / Volcano CircuitDist23.8km,Time0:40,Elevation121m,316kcalPower:ave135W/max364W,Cad:ave80rpm/max94rpmHR:ave144bpm/max160bpm\u300cStrava\u300dDist23.83km,Time0:40,Elevation121m,316kcalSpeed/ave35.1kmh,m\u2026","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_name":"Hatena Blog","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F04%2F20%2F224156\" title=\"2023\u5e74\u306eZWIFT78 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2023-04-20 22:41:56","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/04/20/224156"}