{"url":"https://watsuchirecords2010.hatenablog.com/entry/2023/04/21/231415","image_url":null,"type":"rich","author_name":"tosstoss","title":"2023\u5e74\u306eZWIFT79","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","height":"190","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F04%2F21%2F231415\" title=\"2023\u5e74\u306eZWIFT79 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/04/21\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Volcano Circuit in Watopia with Miguel - Watopia / Volcano CircuitDist18km,Time0:30,Elevation88m,243kcalPower:ave138W/max271W,Cad:ave81rpm/max93rpmHR:ave144bpm/max157bpm\u300cStrava\u300dDist18.04km,Time0:30,Elevation88m,243kcalSpeed/ave35.4kmh,max51\u2026","width":"100%","provider_name":"Hatena Blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","published":"2023-04-21 23:14:15"}