{"author_name":"tosstoss","height":"190","version":"1.0","published":"2023-07-29 22:18:41","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","title":"2023\u5e74\u306eZWIFT109","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F07%2F29%2F221841\" title=\"2023\u5e74\u306eZWIFT109 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/07/29/221841","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/07/29\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Watopia's Waistband in Watopia with Maria - Watopia / Watopia's WaistbandDist19km,Time0:30,Elevation78m,307kcalPower:ave173W/max278W,Cad:ave79rpm/max89rpmHR:ave146bpm/max157bpm\u300cStrava\u300dDist19.03km,Time0:30,Elevation78m,307kcalSpeed/ave37.2km\u2026","width":"100%","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog"}