{"published":"2023-08-18 23:01:43","categories":["Zwift"],"width":"100%","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F08%2F18%2F230143\" title=\"2023\u5e74\u306eZWIFT118\u3001119 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","provider_name":"Hatena Blog","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2023\u5e74\u306eZWIFT118\u3001119","blog_url":"https://watsuchirecords2010.hatenablog.com/","type":"rich","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/08/18/230143","version":"1.0","description":"\u590f\u5b63\u4f11\u6687@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/08/18\u306e\u8a18\u9332\u3067\u3059\u3002\uff1c1\u56de\u76ee\uff1e \u300cZwift\u300dBeanie's Brunch Bunch ( D ) - France / Douce FranceDist31.6km,Time1:00,Elevation214m,421kcalPower:ave118W/max252W,Cad:ave81rpm/max104rpmHR:ave134bpm/max158bpm\u300cStrava\u300dDist31.64km,Time1:00,Elevation214m,421kcalSpeed/ave31.4kmh,max50.9kmhHR:ave134bpm/ma\u2026"}