{"provider_name":"Hatena Blog","image_url":null,"provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/09/16/223107","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","width":"100%","version":"1.0","published":"2023-09-16 22:31:07","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/09/16\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Three Little Sisters in Watopia with Miguel - Watopia / Three Little SistersDist15.3km,Time0:30,Elevation193m,250kcalPower:ave142W/max348W,Cad:ave80rpm/max106rpmHR:ave147bpm/max162bpm\u300cStrava\u300dDist15.27km,Time0:30,Elevation193m,249kcalSpeed/a\u2026","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"height":"190","title":"2023\u5e74\u306eZWIFT123","type":"rich","author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F09%2F16%2F223107\" title=\"2023\u5e74\u306eZWIFT123 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}