{"version":"1.0","width":"100%","author_name":"tosstoss","provider_url":"https://hatena.blog","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/11/09\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Volcano Flat in Watopia with Miguel - Watopia / Volcano FlatDist16km,Time0:30,Elevation71m,227kcalPower:ave129W/max290W,Cad:ave78rpm/max93rpmHR:ave147bpm/max167bpm\u300cStrava\u300dDist15.96km,Time0:30,Elevation71m,226kcalSpeed/ave31.3kmh,max49.2kmhH\u2026","provider_name":"Hatena Blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","published":"2023-11-09 23:14:08","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","url":"https://watsuchirecords2010.hatenablog.com/entry/2023/11/09/231408","title":"2023\u5e74\u306eZWIFT126","type":"rich","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F11%2F09%2F231408\" title=\"2023\u5e74\u306eZWIFT126 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","categories":["Zwift"],"image_url":null}