{"height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F12%2F26%2F225100\" title=\"2023\u5e74\u306eZWIFT134 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2023/12/26/225100","title":"2023\u5e74\u306eZWIFT134","version":"1.0","type":"rich","published":"2023-12-26 22:51:00","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2023/12/26\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dLongRiderStories! Group Ride 2023 #13 Festive 500 Day3 ( D ) - London / Greater London FlatDist41km,Time1:16,Elevation204m,588kcalPower:ave134W/max254W,Cad:ave80rpm/max102rpmHR:ave153bpm/max170bpm\u300cStrava\u300dDist40.99km,Time1:16,Elevation204m,587kcalSpeed/ave32.\u2026","author_name":"tosstoss","provider_name":"Hatena Blog"}