{"provider_name":"Hatena Blog","author_name":"tosstoss","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/01/14\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dTour de Zwift 2024 Stage3 ( C ) - Makuri Islands / Island HopperDist17.6km,Time0:35,Elevation128m,291kcalPower:ave142W/max274W,Cad:ave85rpm/max98rpmHR:ave153bpm/max164bpm\u300cStrava\u300dDist17.58km,Time0:35,Elevation128m,290kcalSpeed/ave29.7kmh,max55.7kmhHR:ave153bp\u2026","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"published":"2024-01-14 22:32:39","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","type":"rich","version":"1.0","title":"2024\u5e74\u306eZWIFT3","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/01/14/223239","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F01%2F14%2F223239\" title=\"2024\u5e74\u306eZWIFT3 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190"}