{"width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2024-01-16 22:57:01","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F01%2F16%2F225701\" title=\"2024\u5e74\u306eZWIFT4 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/01/16\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dTour de Zwift 2024 Stage3 ( C ) - Makuri Islands / Island HopperDist18.2km,Time0:36,Elevation132m,307kcalPower:ave143W/max252W,Cad:ave79rpm/max92rpmHR:ave154bpm/max170bpm\u300cStrava\u300dDist18.16km,Time0:36,Elevation132m,307kcalSpeed/ave29.7kmh,max53.2kmhHR:ave154bp\u2026","provider_url":"https://hatena.blog","height":"190","type":"rich","image_url":null,"provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/01/16/225701","title":"2024\u5e74\u306eZWIFT4","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/"}