{"title":"2024\u5e74\u306eZWIFT9","provider_name":"Hatena Blog","type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/03/02/222537","author_name":"tosstoss","version":"1.0","published":"2024-03-02 22:25:37","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","description":"\u4f11\u65e5@Zwift \u518d\u958b\u30c0\u30fc\ud83d\udcaa\u3001\u304a\u3064\u304b\u308c(>_<) 2024/03/02\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Sugar Cookie in Watopia with Bernie - Watopia / Sugar CookieDist13km,Time0:30,Elevation136m,208kcalPower:ave118W/max320W,Cad:ave83rpm/max120rpmHR:ave152bpm/max178bpm\u300cStrava\u300dDist13.03km,Time0:30,Elevation136m,207kcalSpeed/ave25.5kmh,ma\u2026","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_url":"https://hatena.blog","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F03%2F02%2F222537\" title=\"2024\u5e74\u306eZWIFT9 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}