{"author_name":"tosstoss","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","title":"2024\u5e74\u306eZWIFT14","published":"2024-05-20 22:16:06","version":"1.0","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F05%2F20%2F221606\" title=\"2024\u5e74\u306eZWIFT14 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/05/20/221606","image_url":null,"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/05/20\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree Ride - NYC / Gotham GrindDist14.6km,Time0:31,Elevation160m,243kcalPower:ave135W/max256W,Cad:ave79rpm/max98rpmHR:ave148bpm/max163bpm\u300cStrava\u300dDist14.64km,Time0:31,Elevation160m,242kcalSpeed/ave27.9kmh,max51.9kmhHR:ave148bpm/max163bpm","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"width":"100%","provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","type":"rich"}