{"provider_url":"https://hatena.blog","author_name":"tosstoss","width":"100%","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/05/25\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree Ride - Watopia / Going CoastalDist17km,Time0:31,Elevation66m,280kcalPower:ave153W/max236W,Cad:ave78rpm/max86rpmHR:ave155bpm/max171bpm\u300cStrava\u300dDist17.03km,Time0:31,Elevation66m,279kcalSpeed/ave32.1kmh,max45.5kmhHR:ave155bpm/max171bpm","blog_url":"https://watsuchirecords2010.hatenablog.com/","height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/05/25/222020","version":"1.0","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F05%2F25%2F222020\" title=\"2024\u5e74\u306eZWIFT18 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"type":"rich","title":"2024\u5e74\u306eZWIFT18","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2024-05-25 22:20:20","provider_name":"Hatena Blog"}